Check out our Youtube video about how to hold a pen with proper posture in Durham NC.

How to hold a pen with proper posture to prevent neck, shoulders and low back pain in Durham NC

Most people hold their pen too close to the end. Because of that, they tend to turn and twist in order to read what they’re writing down. This will cause neck, shoulders, and low back pain.

Instead of holding a pen too close, have a space of at least 1 inch from the end. This way, you don’t have to turn and twist to see what you’re writing.

Just do it.

Enjoy the life.